No plan, no problem. Yesterday after chai we spontaneously decided to cook dinner together with whatever we had in the fridge.

It was a great vegetarian Indian dinner and everybody had a blast!

https://thequantifiedbody.net/fast-mimicking-diet/

5-day Fasting Regime:

2 avocados a day + 4 tbsp green micro nutrition supplements per day * 5 days every 25 days

DONE.